How Physical Activity Makes You a Better Software Developer

Physical activity has been shown to improve a person's wellbeing and health. For a long time, this has been closely associated with just the part of a person’s health that has to do with their waistline and body fat content. However, recent studies are providing compelling evidence that keeping physically active can improve your cognitive functions and even help grow certain parts of the brain.

The brain's cognitive functions are all the functions that help us to perform a task. They allow…

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